AIDING HANDS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Aiding Hands Companions can help with seasonal depression

Wintertime-Pleasant HobbiesStudying or puzzles: Engage in mentally stimulating activities that you enjoy indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Hold a PlanNormal snooze schedule: Goal for constant slumber and wake instances to take care of Power stages.Program compact joys: Schedule tiny things

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